A lot of you already know, but if it wasn’t for Shakeology, I probably wouldn’t have lost my weight so quickly! Not saying that Beachbody’s programs aren’t enough to get you results, but I’m positive that I wouldn’t have gotten as quick of results than what I did by combining P90X and Shakeology. So how [...]

Getting the weight off is tough, but what’s even tougher is when you fall back into your old ways after losing the weight. You think that because you are at your ideal weight, that it’s just going to stay off and then we wake up and smell the coffee and start to notice our new [...]

As we all know they have a healthy section in a lot of fast food restaurants but the real question is: “Is Fast Food Healthy?” The truth is although it sounds like great choices a lot of them are still loaded with all that bad stuff that other items of the menu contain. Does this [...]

Okay, I know you all may be wondering what supplements I am taking and why I choose to take them. You also may be wondering what I recommend you to take. Below I will give you a list of the supplements I am taking and some that I highly recommend, not only for women, but [...]

My Shakeology Review: About two months ago, Josh came home from the Game Plan Event in Chicago, and told me about this awesome supplement that he tried called Shakeology. He said that the chocolate flavor was amazing, and that we should order some for ourselves, and that’s exactly what we did. When it arrived and [...]