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Browsing » Nutrition

Ultimate Reset Review Day 1

As many of you know Beachbody has come out with a new product called the Ultimate Reset!! This is a new product that is to clean your body of all it’s toxin and basically lets you start brand new!! Of course this is something I HAD/HAVE to try! It sounds amazing!! I mean think about [...]

Chicken Cordon Bleu Burger

Who doesn’t love a chicken cordon bleu? I know I do and obviously it isn’t always made the healthiest so I did my research and found an amazing recipe online from Eating Well and I just had to share with all of you!! I know I can’t wait to try it out and would love [...]

Corey Chavers Shakeology Review

After drinking Shakeology on a regular basis for the past 4 months, I decided with a little encouragement from my coach that it was time for a review of this product.  I first tried Shakeology with much hesitation about a year ago. I told myself the same thing some of you probably have; “Oh its [...]

Updated Grocery List

We all know how tough it is to figure out the proper things to buy while doing Beachbody programs!! Of course we all love the sugar coated cereals and donuts galore, but in all seriousness we know it’s not the proper foods out bodies need when trying to get into the best shape of our [...]

Healthy Grocery Shopping Tips

I know how overwhelmed you can feel when entering the grocery store! Between all the people, kids crying, and all of the choices it’s tough enough to stick with your grocery list!! I mean where do you even start? So I am going to give you some healthy grocery shopping tips for each section of [...]

P90X2 Nutrition Guide

As you all may know I am doing P90X2 right now and I am on my 2nd week. And already I have lost 6 pounds! I am following the Fat Shredder Phase and I thought I’d share some of my favorite recipes with you, so you can see what a day in the life of [...]

Italian Meat Loaf Recipe

I decided to look in my P90X Nutrition Guide and make something different for dinner and I remembered what a hit the Italian meatloaf was! So why not add a twist to it myself and add some of my own little touch to it And of course it was a hit and the whole gang [...]

Join a Challenge Group

Recently I have formed a few Beachbody Challenge Groups and they have been a hit! I now want to share this with all of you, because I feel like this could be exactly what you need to get you the results you are looking for. Now there are a few things you will need to [...]

Homemade Vegetable Pasta Sauce

While on our honey moon Josh and I went to a couple of different Italian restaurants and absolutely loved one particular one in Grand Cayman Islands called Casanova’s and we knew the main reason was because they were homemade home cooked meals!! And it’s not like the Italian meals you get from Carabba’s or Olive [...]

Healthy Banana Nut Bread Recipe

Finally I’ve found a healthy way to make banana nut bread and you don’t have to worry about all the extra sugar and other additives you just don’t need!! You are going to love this so much! Just make sure you share it with everyone What you will need: 1 cup no calorie sweetener ( [...]

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