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Browsing » Beachbody Coaching

Ultimate Reset Week 1

Tweet I’m sure you’ve all have been seeing me post pictures of the foods that I have been eating on the Ultimate Reset and are wondering what in the  world this is all about lol. Okay so I’m going to give you a little update on what week 1 was like for me and maybe […]

P90X2 Week 1

Tweet As some of you may know I am doing P90X2 right now! I am on day 5 and let me just say “WOW” This program is legit! If you have stumbled across a plateau and are looking for something new and awesome you want to do this program!! Here is what my Week 1 […]

Join a Challenge Group

Tweet Recently I have formed a few Beachbody Challenge Groups and they have been a hit! I now want to share this with all of you, because I feel like this could be exactly what you need to get you the results you are looking for. Now there are a few things you will need […]

Homemade Vegetable Pasta Sauce

Tweet While on our honey moon Josh and I went to a couple of different Italian restaurants and absolutely loved one particular one in Grand Cayman Islands called Casanova’s and we knew the main reason was because they were homemade home cooked meals!! And it’s not like the Italian meals you get from Carabba’s or […]

Healthy Banana Nut Bread Recipe

Tweet Finally I’ve found a healthy way to make banana nut bread and you don’t have to worry about all the extra sugar and other additives you just don’t need!! You are going to love this so much! Just make sure you share it with everyone What you will need: 1 cup no calorie sweetener […]

P90X/Turbo Fire Hybrid

Tweet Do you ever find yourself loving two programs and just can’t decide on, which one to do?! What if I said you can have your P90X and Turbo Fire too! I was going to put cake, but since we are trying to get in better shape I thought I’d leave it out lol. Okay […]

What keeps me Motivated

Tweet I don’t know how many times a day I get asked what keeps me motivated and gets me to stick with working out and eating healthy and it’s not just one thing for me. I do a few different things to keep me motivated actually Now a lot of you may think that what […]

Quick Healthy Recipes

Tweet If you are like me, you want to enjoy this beautiful summer and not have to spend the whole time in the kitchen! It’s just not fair!! So what have I done? I’ve made some Quick Healthy Recipes the whole family will enjoy!! Not only will you only spend a small amount of time […]

Teresa’s Insanity and P90X Results

Tweet If you are someone who thinks you are too old to do a Beachbody program like Insanity or P90X, just let me say boy are you wrong. Not only are you hurting yourself, but you are also making excuses!  It’s sad to look around and see all of the people out of shape and […]

How to be More Confident

Tweet Being confident in yourself  is either something you are taught an early age or is something you have to learn how to build on your own. And in my case it is something I had to learn how to build on my own. Well with the help of my fiance, his family, and myself […]

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