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1. Free Coaching!

Tweet Hi! My name is Melinda, also known as Coach Melinda or even P90X Coach Melinda, and I’m an Independent Diamond Beachbody Coach! You might know or have heard of my husband Josh Spencer, who won Top Beachbody Coach 2010 out of...

2. Be A Coach!

Tweet Have you ever dreamed about financial independence? I don’t think there is one person that would say no to this question. Everyone wants to be able to live a comfortable life financially! What about having a job that you are...

3. Shakeology Review

Tweet My Shakeology Review: About two months ago, Josh came home from the Game Plan Event in Chicago, and told me about this awesome supplement that he tried called Shakeology. He said that the chocolate flavor was amazing, and that we...

4. Insanity Review

Tweet My Insanity Review: About a year ago, my fiance, AKA P90X Coach Josh, introduced me to P90X. I just had a baby, was out of shape, and was ready to lose about 25lbs! After some hard work and dedication to both the diet and the...

5. P90X Review

Tweet My P90X Review: My first day of P90X was very intense! P90X Coach Josh and I decided it was best if we worked out together so that we could support and motivate one another. When we put in the first P90X workout, Chest and Back, he...
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Shakeology Sample

Tweet A lot of you already know, but if it wasn’t for Shakeology, I probably wouldn’t have lost my weight so quickly! Not saying that Beachbody’s programs aren’t enough to get you...

REGISTER FOR THE TEAM NEXT LEVEL CHALLEN...

Tweet Hello there Facebook friend! If you like this article, please help spread the word by sharing this post with your friends. REGISTRATION FOR THE TEAM NEXT LEVEL CHALLENGE:  Help me get to know why you...

Healthy White Chicken Chili

Tweet Alright last night Tekoa and I decided to make a white chicken chili for our friends and family at the house. It was a whole new thing for us to make so we were pretty excited and had no idea where to...

Ultimate Reset Week 1

Tweet I’m sure you’ve all have been seeing me post pictures of the foods that I have been eating on the Ultimate Reset and are wondering what in the  world this is all about lol. Okay so I’m...

Ultimate Reset Review Day 1

Tweet As many of you know Beachbody has come out with a new product called the Ultimate Reset!! This is a new product that is to clean your body of all it’s toxin and basically lets you start brand new!!...

Chicken Cordon Bleu Burger

Tweet Who doesn’t love a chicken cordon bleu? I know I do and obviously it isn’t always made the healthiest so I did my research and found an amazing recipe online from Eating Well and I just had...

Corey Chavers Shakeology Review

Tweet After drinking Shakeology on a regular basis for the past 4 months, I decided with a little encouragement from my coach that it was time for a review of this product.  I first tried Shakeology with much...

Updated Grocery List

Tweet We all know how tough it is to figure out the proper things to buy while doing Beachbody programs!! Of course we all love the sugar coated cereals and donuts galore, but in all seriousness we know...

Healthy Grocery Shopping Tips

Tweet I know how overwhelmed you can feel when entering the grocery store! Between all the people, kids crying, and all of the choices it’s tough enough to stick with your grocery list!! I mean where do...

P90X2 Nutrition Guide

Tweet As you all may know I am doing P90X2 right now and I am on my 2nd week. And already I have lost 6 pounds! I am following the Fat Shredder Phase and I thought I’d share some of my favorite recipes...

P90X2 Week 1

Tweet As some of you may know I am doing P90X2 right now! I am on day 5 and let me just say “WOW” This program is legit! If you have stumbled across a plateau and are looking for something new and...

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Ultimate Reset Review Day 1